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	<title>Comments on: Weight Loss Goals</title>
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		<title>By: Ruth Greenwood</title>
		<link>http://daisyclub.com/2006/01/08/weight-loss-goals/comment-page-1/#comment-3</link>
		<dc:creator>Ruth Greenwood</dc:creator>
		<pubDate>Mon, 09 Jan 2006 15:53:31 +0000</pubDate>
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		<description>Good luck on your goal!! One to two pounds a week is a VERY good rate...but it sounds like if the scale is the same or lower, you&#039;ll be happy.

Sounds like you are going about it in a healthy way. 

I just rejoined Weight Watchers...their &quot;Core&quot; program gives me a lot of latitude, without having to keep track of every mouthful.   

Wishing you health and joy.

Ruth</description>
		<content:encoded><![CDATA[<p>Good luck on your goal!! One to two pounds a week is a VERY good rate&#8230;but it sounds like if the scale is the same or lower, you&#8217;ll be happy.</p>
<p>Sounds like you are going about it in a healthy way. </p>
<p>I just rejoined Weight Watchers&#8230;their &#8220;Core&#8221; program gives me a lot of latitude, without having to keep track of every mouthful.   </p>
<p>Wishing you health and joy.</p>
<p>Ruth</p>
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