Back at the gym

today. The guy at the gym looked at Joe and I this morning like he hasn’t seen us for years!
Months maybe, but definitely not years!

Strength training day today.

Joe and I are going to be going to the gym 3 mornings a week for strength training and going to use the treadmill at home for cardio.

It used to be so hard going to the gym, because we would have to be there for over 2 hours. We would work cardio for 45 minutes then strength training. And I could never get all of the strength training in that I needed to. Because we wouldn’t get to the gym till after 530 somedays….
Ugh…

Now the routine is better and that is all that matters right?

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