but also happy. I lost a half of a pound this week. I am a bit frustrated though, because I was working out and really watching what I ate. I thought that I would at least have lost a pound. A half a pound is better then a gain and that is what I have to keep telling myself.

I went through early menopause at 28 so that has to have something to do with it.
From going through menopause and having my heart problems you would think that I was 75 years old!
Hee hee! At least I can joke about it.

I am going to have a physical this month and talk to my Dr about going on hormone replacement. The physician assistant that I saw a month ago said that she is surprised no one put me on it before.
She said that I should have been put on estrogen replacement because of how young I was.

If I go on estrogen and drop weight quick…. well I will kick myself for not going on it sooner.

I am focusing on now. And what I need to do to be healthy today.

That is what is important and what I should be focusing on, not the past.

A day at a time.