Happy

Healthy Weight week. Why is it that it seems everything has something devoted to it?
This week is healthy weight week. I do agree with getting to a healthy weight. What next? Beautiful bouncing hair week?

All joking aside, here is a link.

http://blogs.health.yahoo.com/experts/weightkoch/2615/healthy-weight-week

I am doing pretty well this week with eating healthy. Keep reminding myself this is long term, I cannot think of my weight loss goal as something I am going to get to overnight. One day at a time, once choice at time.

1 Comment

  1. nikki said,

    January 20, 2006 at 3:33 pm

    Congratulations Lori and Joe! One thing I know about you Lori is you can do anything!!!!!!!! You are a strong woman and don’t let anyone, including yourself, tell you otherwise!!! You rock girl!!!! Keep on walkin’!!!

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