SLEEP!!!!!!!!!!!!!
June 24th, 2006 at 5:51 am (Health)
Last night I finally got the well deserved sleep that I have been lacking for almost 2 weeks.
Since before the more I have been functioning on 4 to 5 hours of sleep. I would usually catch a 1 to 2 hour nap during the day. My sleep schedule was messed up!
Yesterday I decided that no matter how tired I was, I WAS NOT going to take a nap.
When we went to dinner I had 2 Woodchuck ciders. That did help with the sleep. When we got home I went straight to bed. That was at 8:30!
I am happy to say that I am back to being well rested!
We all need our beauty sleep. I know that I need mine!
