I made a decision. I am going back to Weight Watchers. I was very successful with them before.

The program kept me focused. The weighing in every week made me accountable. And it would be great seeing a weight loss every week. Even the weeks where I stayed the same were fine. Just as long as I didn’t see any gains.

I know myself. I am tired of trying to do it on my own. The sessions were great and kept me motivated.

This time I am going to stay till I hit my goal. I was so close to goal last time I went.

I always end up forgetting… I get down and I feel great and I get to a point where I feel I don’t need the help anymore and I can do it on my own. I also think that I can go and eat what I want and I will stay the same weight. Sounds stupid.

It eat very healthy. But my portions are out of control. Joe and I go out to eat and I can order the healthiest meal on the menu. But if they give me huge portions I eat most of it. Instead of cutting it in half.

I drink plenty of water so that won’t be a problem. I just have to get back in control.

I am scared of getting on the scale and seeing that number. Joe keeps telling me that the number doesn’t matter.  It is a starting point.  And it will go down from there.  He is such a great husband!

When we were living in Athens there were not many places that held Weight Watchers meetings. And the places that did only held them at night and I couldn’t get to them in time after work.

Charlotte has many centers. I am going today to sign up, but I am going to plan to go every Saturday morning for my meetings and weigh ins. I am making a plan. And this time I am going to succeed!